jing luo, negative energy & nutrients (10)

How are the free radicals being produced ? The amount of free radicals are being increased by leaps and bounds every years and hence it is possible a main factors for the contribution of the incident of free radicals related diseases. Free radicals are produced in the following situations however the circumstances that lead to the production of free radicals are not limited to the following:- (1) metabolism-------- it is all the physical and chemical process being occurred in our body cells. It also encompasses the synthesis and breakdown of our body constituents. The process involves breakdowns food and nutrients to produce energy and it also promotes growth, sustain life and it enables the body to function properly. In the course of it, free radicals are being produced. Thus metabolism means the amount of calories that our bodies burn per day and in consequences thereof free radicals are being produced. Just like a car running on petrol and the same time producing carbon dioxide. (2) Foods subjected to high heat. When we cook our food at high temperature, free radicals are being produced and likewise when we expose to excess heat or cold, free radicals are being produced such as the use of micro waves oven, high temperature frying etc (3) Environmental pollutions such as discharge of smokes, toxic air etc (4) Preservatives (5 ) smoking （6） medical treatment such as exposure to X-ray, gamma ray, chemotherapy, radiation etc （7） bacteria and parasites also contribute to the production of free radicals （8） prescription and over the counter drugs- drugs at times also help to or indirectly produce free radicals （9） radiations such as computers and TV etc （10） sunburn, stress （11） nutrient deficiencies (12) active and intensive exercise hence moderate exercise should be the best policy. （13）pesticides etc

经络、寒气及营养（10）

游离子或自由基 是怎样产生的呢？ 科学家已证明游离子或自由基可由以下的情形而产生，但这只是其中的情况而已： 1。 新陈代谢。当身体要维持它的生存，它必须不断的成长，旧细胞不断地被淘汰，新的细胞不断的成长，在这个过程中，不管你喜欢不喜欢，游离子或自由基 自然而然不断的生产。 2。 运动 。每当一个人运动时，身体必须产生能量，为了产生能量，细胞必须把营养化为能量而在这个过程中，游离子或自由基就 厂生了。 3。 食物的防腐剂也能产生 游离子或自由基。 4。 抽烟。 5。 医疗如 X-光，加码 光，化疗，电疗等等。 6。 细菌和寄生虫也能产生 游离子或自由基。 7。 西药。 8。 辐射如电脑，电视等等。 9。 压力，晒伤。 10。 缺乏营养。 11。 食物受到高温和过热的影响， 如微波路，煎炸等等。 12。 空气 和环境的污染。 13。 杀虫剂等等

Jing Luo, Negative Energy & Nutrients (9)

After watching the acts of free radicals at the you-tube websites referred to in the last series, what do you think of free radicals ? Traditional Chinese medicine advocates ying & yang (negative energy and positive energy ) must always and the elements of wood, fire , earth , metal and water will enhance one and another . The theory of Chinese Medicine cannot be explained by modern science just like scientists still puzzle how pyramids in Egypt were constructed . Chinese Medical consist of blood energy theory, the existence of meridians and vital acupuncture points. Though western medicine and scientists may not agree with the said theories yet they are at the same time unable to prove such theories were nonsense since it was a fact that sickness could not be cured by western medicine did cure by Chinese medicine or according to traditional Chinese method. It was also undisputed that there is much lower and negligible fatality rate compared to western medicine. Chinese Medicine is a myth , a mystic. Free radicals carry with them the negative charges, thus free radicals can also be considered as negative energy. When negative energy exceeds the positive energy and disturb the equilibrium or balance of ying and yang, it will give rise to sickness. In order to cure the said sickness then one has to reduce the amount of free radicals in the body but before we are able to do this we have to understand how and in what circumstances will the free radicals come into existence or increased by leaps and bounds in our body. I will talk about this in the next article.

经络、寒气 及 营养 (9)

看完了 you-tube 的影片，你对游离子或自由基 的 看法又如何？传统中医向来提倡阴阳调和， 木、火、土、金、水的循循相生。传统中医有他们的理论非近代科学能相比。中医有气血的理论，有经络的路线，有穴道的存在，可是科学 和 西医皆不认同， 但又不能证明这是无稽之谈！因为中医却能医好西医不能治好的病。中医的玄，已超越科学所能解释的。游离子或自由基 是负电 性 的 分子（molecule)，也可当作阴气 。 当 游离子或自由基 过多，阴气就会盛旺，而破坏了阴阳调和的原则，随之而来的就是疾病。要医好疾病，就要减低 游离子或自由基。那游离子或自由基 是怎样产生的呢？请看下回吧！

Jing luo, Negative Energy & Nutrients (7)

Electrons is a negative energy. It can be said that free radical is one form of negative energy or cold energy or Yin energy. If there are excess of free radicals then they can affect our health. What is free radical ? To make it simple and easy for readers to understand. It would be more appropriate to ask what is an atom. An atom consists of nucleus within itself it contains protons and neutron [ a proton has a positive electrical charge whereas neutron has no electrical charge] and surrounding the nucleus are orbits or shells like our solar system there are invisible tracks or orbit and orbiting along the track or shell are electron which has negative electrical charge. The nearest orbit from the nucleus will contain 2 electrons in order to stabilise the atom. The next orbits will contain 8 electrons in order to stablise the atom. The third orbits will contain 18 electrons in order to stablise the atom. If the number of electron is less than 2 or 8 or 18 as the case may be depending on what type of atom it is or if the number of electrons at the outer most orbit is in odd number then the atom will become unstable and it will snatch one electron from from the surrounding cells in order to stablise itself either in the number of 2, 8, 18 electrons in the outer most orbit as the case may be. Such an unstable atom with the odd number of electrons or unpaired electron at the outer most orbit is called free radical. Sometimes two or more atoms joined together by a bond to form molecules and if the bond is broken which resulted the molecule having odd number of electrons at the outer most orbit then a free radical is form. Thus free radical is an atom or molecule with unpaired electrons at the outer most orbit or shell or track . In order to protect ourselves against the attack of free radicals, the best way is to supply our body with plenty of effective antioxidants as these antioxidants can furnish the electrons required by the free radicals and at the same time they are harmless to the body or our cells after losing or giving up one or more electrons. If the level of free radicals is reduced, our negative energy or Yin energy will correspondingly be reduced and our positive or Yang energy will correspondingly be increased so as to achieve a balance stage of positive and negative energy and the blockages of our meridians too will slowly be removed . Our “qi xue or blood energy” will rise and we will regain our health.

Jing Luo, Negative Energy & Nutrients (8)

After reading the text thus far may be it would be nice just to relax and watch the short video on you-tube and gain more insight as to what is “Free Radicals and their effect on health “. Have a nice day and enjoy yourself. You can to go the following websites for more information on free radicals:- Note: for further information on what is free radicals you can go to the website at (a) http:// www.healthchecksystems.com/antioxid.htm (b) http://www.healingdaily.com/conditions/free-radicals.htm (c) http://www.biotecfoods.com/freerads.htm (d) http://www.oralchelation.com/technical/freeradical.htm#harmon To see the formation of free radicals and its damaging effects. Please go to youtube at the following sites:- (1) http://www.youtube.com/watch?v=s3lX67swZWk (2) http://www.youtube.com/watch?v=fTBz9ipkWhE&feature=related (3) http://www.youtube.com/watch?v=HHAPoXmnONU&NR=1 (4) http://www.youtube.com/watchv=Y4RHxSCyfwA&feature=PlayList&p=80C8E0AA7248B312&playnext_from=PL&index=0&playnext=1

经络、寒气及营养（8）

有时阅读文章累了，不如看看录影片断来松懈自己。虽然录影片断不如文字的描述来的详细。 如想进一步了解游离子或自由基， 请游览　： （1） http://zhidao.baidu.com/question/19772356.html （2） http://www.sport.gov.cn/n16/n1107/n1818/n39740/135854.html （3） (a) http://www.healthchecksystems.com/antioxid.htm （4） http://www.healingdaily.com/conditions/free-radicals.htm （5） http://www.biotecfoods.com/freerads.htm (6) http://www.oralchelation.com/technical/freeradical.htm#harmon 看看游离子或自由基 的破坏力和形成， 请游览 you-tube 的网站：- (1) http://www.youtube.com/watch?v=s3lX67swZWk (2) http://www.youtube.com/watch?v=fTBz9ipkWhE&feature=related (3) http://www.youtube.com/watch?v=HHAPoXmnONU&NR=1 (4) http://www.youtube.com/watch?v=Y4RHxSCyfwA&feature=PlayList&p=80C8E0AA7248B312&playnext_from=PL&index=0&playnext=1 5）http://www.youtube.com/watch?v=P6VcBAm1_lk&feature=related (6) http://www.youtube.com/watch?v=vqnMA2r3bik&feature=related