Sunday, May 23, 2010

Jin Luo,negative energy & nutrients (1)

One of the oldest Chinese medical text entitled “Shang Han Lun” or literally translated as “The theory of Injury related to Negative Energy” is about the use of herbal medicine to remove the blockage of meridian in our body. Hence it is obvious that method of removing blockages of meridians is not limited to beating or massaging the points along the meridians but there is other way too, namely, through the use of herbs or plants. The difference between the two is that beating or messaging the meridian is easing or removing the blockages by external means whereas the use of herbs is to ease or remove the blockages internally through the internal organs. What is in fact herbs ? From modern scientific point of view, herbs contain plant minerals, vitamins and phytochemicals etc and they are in fact nutrients which are required by our body. For instance the most widely use herb by Chinese and Chinese traditional Medical practitioner is goji or wolfberry. In the past Chinese Medical practitioner used it to treat or for prevention of eye diseases or diseases related to the eyes but they did not know the actual medical value. They did not know why it was effective for treatment eyes diseases or how it could help to prevent such diseases. What they did know then was that it was the medicine for the eyes. They did not know there were other usages for this wonderful herb goji or wolfberry. According to the researches done by the research institutes it was revealed that goji or wolfberry is nutritionally rich, it contains beta-carotene, Vitamins C, B1, B2 and other , minerals, antioxidants, vitamins and amino acids. It also contains β-Cryptoxanthine, Betaine, zinc, iron, copper, calcium, germanium, selenium, phosphorus, potassium, vitamin B6 pyridoxine, and vitamin E. The content of germanium is about 3 times that of ginseng. It also has high content of lutein and Zeaxanthin which is beneficial to the eyes. Lutein and Zeaxanthin are antioxidant. They can help to lower the risk of developing age-related macular degeneration (AMD). It helps to improve immunity system, vision and protect liver. As an antioxidant goji helps to reduce free radicals in the body. The oxygen radical absorbency capacity or ORAC of goji or wolfberry is on the scale of about 25,300 whereas widely used prunes is only about 5,770. The higher the ORAC level the better it is for the body.

No comments:

Post a Comment